Three Spiritual Tools for Gracefully Dealing with Change

The first step toward change is acceptance. Once you accept yourself, you open the door to change. That’s all you have to do. Change is not something you do, it’s something you allow. ~Will Garcia Change is around us at … Continue reading

Feeling Powerless? Give Yourself The Gift of Surrender.

Is your life going in a totally unwanted, anxiety-ridden or seemingly downward direction? Are you feeling helpless to shift things? do things seem to be stagnating or growing bleaker, in spite of how much inspired action you take, prayers you … Continue reading

Experiencing Fear? Try These Three Spiritual Techniques…

When you feel stuck, stagnated or even paralyzed by your fear, moving forward can seem like a total impossibility. Fortunately, even in the midst of great fear, there are spiritual techniques that can assist and support you in getting back … Continue reading

Three Powerful Ways to Strengthen Your Faith

It’s hard to strengthen your faith, or, let’s face it, even to keep the faith when you’re over-stressed, fearful, doubting or plagued by drama and / or negativity. But staying in a place of faith is helpful for many reasons. … Continue reading

Hope and Healing: Lessons Learned from The Boston Marathon Bombing

The waves of shock, grief and horror continue after the senseless bombing at the Boston Marathon where three people lost their lives and well over a hundred others were injured. After experiencing tragedies like this one, those of us who … Continue reading